Friday Febuary 2

8 min Amrap
10 deadlifts @135/95LBS,
15 box jumps @24/20″,
15 deadlifts @185/135LBS,
15 box jumps @24/20″,
20 deadlifts @225/155LBS,
15 box jumps @24/20″,
25 deadlifts @275/185LBS,
15 box jumps @24/20″,
30 deadlifts @315/205LBS,
15 box jumps @24/20″,
35 deadlifts @365/225LBS,
15 box jumps @24/20″
Extra credit.  
Run 1 mile or row 2k

Source: crossfitlindon

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