Tuesday March 6

14 min Amrap 
7 HSPU’s
14 Deadlifts 225/155#
7 Pull ups 
14 OHS 95/65#
3 rounds
15 GHD’s 
 15 Back extensions 
15 Good mornings 45/35

Source: crossfitlindon

Relatest posts

Leave Comments

Top
Select your currency
USD United States (US) dollar